5 Surprising Ways to Burn More Fat

Put Down the Heavy Weights You don’t have to grunt and groan with heavy dumbbells to see results. A recent study from McMaster University found that lifting light weights (about 30% of maximum effort, or about More...

How To Reduce Fat & Live Healthy Life

In these days people are forced to live in a very fast moving life. In today’s life style people have to travel long distances for their work places and return home by evening. In the midst of the fastness people More...

A Woman aiming to be world’s heaviest

A 43 stone US lady has a giant-sized ambition – to be the world’s heaviest woman. Donna Simpson, 44, from Old Bridge, New Jersey, who is 5ft 4ins tall, has a target weight of 72 stone. To do so she More...