Foods That Sabotage Your Sleep
If you’re having trouble sleeping, what about a midnight snack? Think twice–here are five foods that can prevent you from getting a good night’s rest: 1. Chocolate. Love an evening cup of cocoa? That sundae in front of the TV? Be careful of chocolate in all its disguises. Many people are increasingly sensitive to caffeine as they get older, and More...
Subri (Langarpura) Lake of Azad Kashmir
This lake is also called Langarpura Lake. It is located near Muzzafarabad, the capital city of Azad Kashmir. This beautiful city is located at the confluence of the two rivers namely Neelum and Jhelum between the More...
Pain Management during winters
In winter season many people face difficulty in managing the pain of back and neck. There are many ways to get rid of or to manage chronic pain in winter. The winter brings various structural and functional problems More...
Manage your stress with Food
If you want to manage stress then you need to watch your diet and the foods you consume and critical. Many of the foods that we turn to when stressed actually increase stress levels even more creating a vicious More...
Strawberry And White Chocolate Muffins
Ingredients: 375g of self raising flour, 150g of caster sugar, 250g of roughly chopped white chocolate, 1 and a 1/2 teaspoons of bicarbonate of soda, 3 eggs, 150g of melted butter, 12 paper cases, 200g of natural More...
“White” by Mehar – Interior & Furniture Designs
Mehar Chohan established her design studio, White by Mehar in 2004, five years after graduating in Art History, Architechture and Design from Kingston University in London. Prior to opening her studio, Mehar was More...
Teenage Stress – How Stress Affects Teens
Student life can be stressful especially during midterm and final exams, not to mention the long sleepless nights spent reviewing for the upcoming exams and meeting project deadlines. Most of the time, you’re More...
Garden Accessories
Garden accessories do not necessarily mean furniture. There are many garden accessories that are used in both winder and summer such as barbecues, fountains and planters. When it comes to the garden, there is never More...
Snacks that won’t wreck your diet
Do you ignore those mid-mornings and -afternoon hunger pangs for fear that eating will add unnecessary calories to your diet? Do you then find an extra helping at your next meal impossible to resist? Research shows More...
The Historical Museum of Lahore
Contiguous to the National College of Arts, and located in the museum compound is a distinct 2-storey structure containing an auditorium and library, which was once referred to as the Technical Institute. This building More...